Feeling confused about what supplements to take to improve your chances of becoming pregnant and how to choose the right ones?Fertility has declined to record the lowest levels, especially in…

Have you got information overload on fertility and IVF terminology? You're not alone!When you’re trying to conceive, or TTC, and find yourself reading up on the latest fertility blogs and…

It's your initial consultation for fertility treatment.....You've just got over the shock that you will need fertility treatment to conceive. You are probably very emotional, naturally taking over your intellectual…

Interesting fact…Though it is still unknown exactly what causes male infertility, over 30% of instances are due to unknown reasons. Of the known reasons, however, 10% are because of semen…

Am I Ovulating?Two things are required to be able to get pregnant: first, you need to be ovulating or releasing eggs, and second, you need to be having unprotected copulation…

Infertility is currently known to affect 3.5 million people or one in every seven couples in the UK. The World Health Organisation (WHO) has now recognized that infertility is a…

What are Micronutrients? This term refers to vitamins and minerals. Vitamins are vital for energy production, immune function, blood clotting and other functions. Minerals assist growth, bone health, fluid balance…

Antioxidants play a crucial role in protecting your cells against free radicals, which may cause disease in the body. Free radicals attack the cells in our body and damage the…

Is the Mediterranean Diet the best?You’re about to start your In Vitro Fertilization (IVF) journey- perhaps it is your first or maybe you’ve endured this journey for a while you…

Surviving the 2 week waitThe 2 week-wait (2WW) is the most excruciating and frustrating few weeks that a woman will go through if she is trying for a family. It’s…